This is what a torn calf muscle looks like. I know it looks bad. It doesn't feel so hot either. I'm in a boot for probably four weeks. On the bright side, I can swim and I can cycle, as long as I have no pain. I went and had this little gem of a picture taken by the Sports Medicine doctor (Dr. Laura Lendermon at Lendermon Sports Medicine) on Friday, and proceeded to feel sorry for myself all weekend. Now it's time to make the best of it and heal as quickly as I can. Maybe I can get a little extra swim time in.